20110501:協會上武嶺

dst:55.7

time:04:45'55

avg speed:8.3

odo:6264

avg heart rate:168

max heart rate:-

calories:3237 kcal

cad avg:-


20110507:TUAA巴拉卡第八(41:39)

dst:39.6

time:01:53'22

avg speed:21.2

odo:6309

avg heart rate:166

max heart rate:185

calories:1289 kcal

cad avg:83


20110512:工專路夜騎被雨淋超慘

dst:11.3

time:02:06'40

avg speed:

odo:6320

avg heart rate:

max heart rate:

calories:269 kcal

cad avg:82


20110521:原訂陽金因雨打回石門水庫

dst:97.5

time:04:09'34

avg speed:24.8

odo:6418

avg heart rate:156

max heart rate:224?

calories:2521 kcal

cad avg:84


20110522:環苗栗殘念

dst:57.1

time:03:15'23

avg speed:17.8

odo:6475

avg heart rate:128

max heart rate:172

calories:1377 kcal

cad avg:68


20110525:工工工 (17:41;17:17;20:36)

dst:28.4

time:01:43'30

avg speed:16.5

odo:6504

avg heart rate:-

max heart rate:-

calories:- kcal

cad avg:68


20110529:nike跑完觀了一下(29.25)

dst:33.6

time:01:44'10

avg speed:19.5

odo:6537

avg heart rate:138

max heart rate:179

calories:848 kcal

cad avg:76


五月總結

6537-6205=332

 

 

 

 

 

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