20100703:莫名奇妙的北橫
dst:134.9+19.8km(POLAR只記錄到三峽-明池-礁溪，19.8為新莊-三峽萊爾富，而且後來心跳表換電池之後不運作)
time:5:54'55
avg speed:17.3
odo:1341.4
avg heart rate:0 (0%)
max heart rate:0
calories:0 kcal
20100705:晨騎觀音山(35:02)
dst:34.2km
time:5:28'36
avg speed:19.6
odo:1375.6
avg heart rate:145 (81%)
max heart rate:206
calories:921 kcal
20100707:夜騎八里快攻
dst:50.7km
time:2:07'19
avg speed:24.5
odo:1426.3
avg heart rate:126 (70%)
max heart rate:211
calories:825 kcal
20100708:夜騎公公路(19:33;19:18)
dst:21.5
time:1:38'31
avg speed:21.5
odo:1375.6
avg heart rate:136 (76%)
max heart rate:232
calories:711 kcal
20100710:晨騎巴拉卡(54;)
dst:79.1
time:54:54'20 (30:52)
avg speed:19.3
odo:1527.8
avg heart rate:136 (76%)
max heart rate:188
calories:1922 kcal
20100711:陽投公路(19:33;19:18)
dst:70.0(會不會太剛好的70了)
time:4:07'36
avg speed:17.2
odo:1597.8
avg heart rate:135 (75%)
max heart rate:198
calories:1883 kcal
20100713:夜騎觀音山(31:13)
dst:32.6km
time:1:35'30
avg speed:20.8
odo:1630.9
avg heart rate:126 (70%)
max heart rate:206
calories:574 kcal
*哎喲!!我的心跳表很奇怪
20100714:夜騎八里快攻
dst:50.5km
time:2:03'39
avg speed:25.2
odo:1682.1
avg heart rate:146 (81%)
max heart rate:182
calories:985 kcal
20100715:夜騎大稻埕(慶生會)
dst:23.4km
time:1:36'14
avg speed:14.9
odo:1705.5
avg heart rate:0 (0%)
max heart rate:0
calories:0 kcal
20100717:海倫咖啡之中午前要到家(國史館-海倫:42'11)
dst:64.7km
time:3:35'55
avg speed:18.3
odo:1771.9
avg heart rate:112 (62%)
max heart rate:172
calories:982 kcal
20100720:夜騎觀音山 (借用忠哥輪組上，25t讓我退步4秒鐘 31:17'0)
dst:17.0km
time:1:18'04
avg speed:17.0
odo:1788.9
avg heart rate:113 (63%)
max heart rate:?
calories:396 kcal(一整個很鬼異的心跳+卡路里)
20100725:北宜經典賽
dst:101.1km
time:5:11'21
avg speed:19.6
odo:1904.1
avg heart rate:129 (72%) - -我保證以後心跳不會這樣鬼異了，因為我買了新的心跳"帶"
max heart rate:174
calories:2147 kcal
20100728:晨騎觀音山 (嘖嘖，跑0分果然不適合我們這種命賤的使用~大退步之我不敢寫我騎多久)
dst:34.2km(因為沒裝磁鐵所以沒有感應來著)
odo:1938.2
20100731:北橫走灶咖之巴陵來回
dst:129.4km
time:7:01'01
avg speed:18.6
odo:2067.6
avg heart rate:118 (66%)
max heart rate:206
calories:2283 kcal
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